Trust Your Gut…to Chiropractic

Trust Your Gut…to Chiropractic

Human anatomy and physiology is comprised of a complex system of automatic self regulation. It is complex and diverse where each system coordinates with the next. The human body is organized through an intimate relationship of biochemistry and biomechanics. The body...
Muscle Quality: Improving It Will Change Your Life

Muscle Quality: Improving It Will Change Your Life

WHAT DO WE WANT FROM EXERCISE? For many years the idea of exercise has been shaped around the notion that if we just “get moving” we can burn calories, improve cardiovascular health and tone muscles. The prescription has been the same for decades: eat less, move more,...